{"id":5672,"date":"2022-11-07T15:53:57","date_gmt":"2022-11-07T14:53:57","guid":{"rendered":"https:\/\/cptsdracenie.fr\/?page_id=5672"},"modified":"2026-09-18T15:42:43","modified_gmt":"2026-09-18T13:42:43","slug":"lactivite-physique-adapte-draguignan","status":"publish","type":"page","link":"https:\/\/cptsdracenie.fr\/index.php\/qui-somme-snous\/mission-de-sante\/lactivite-physique-adapte-draguignan\/","title":{"rendered":"Les APA (Activit\u00e9s Physiques Adapt\u00e9es)"},"content":{"rendered":"<div data-colibri-id=\"5672-c1\" class=\"style-5499 style-local-5672-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"5672-c2\" id=\"cta-2\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-6612 style-local-5672-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"5672-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-6618 style-local-5672-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-6619-outer style-local-5672-c4-outer\">\n            <div data-colibri-id=\"5672-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-6619 style-local-5672-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"5672-c5\" class=\"style-6621 style-local-5672-c5 position-relative h-element\">\n                  <!---->\n                <\/div>\n                <div data-colibri-id=\"5672-c6\" class=\"style-6620 style-local-5672-c6 position-relative h-element\">\n                  <!---->\n                  <div class=\"\">\n                    <style>\n                      \/* =========================================================    CPTS DRACENIE - ACTIVITE PHYSIQUE ADAPTEE    ========================================================= *\/\n\n                      #cpts-apa {\n                        --bleu: #3178c6;\n                        --bleu-clair: #eaf4ff;\n                        --vert: #32936f;\n                        --vert-clair: #eaf9f3;\n                        --turq: #278d9d;\n                        --turq-clair: #e9f8fa;\n                        --orange: #e58b2a;\n                        --orange-clair: #fff4e7;\n                        --violet: #7357bd;\n                        --violet-clair: #f2edff;\n                        --jaune: #e7b92f;\n                        --jaune-clair: #fff8df;\n                        --rouge: #c94452;\n                        --rouge-clair: #fff0f1;\n                        --texte: #25334b;\n                        --texte2: #5d697a;\n                        --bord: #e1e9ef;\n                        --ombre: 0 13px 30px rgba(37, 51, 75, .11);\n                        width: min(1200px, calc(100% - 32px));\n                        margin: auto;\n                        padding: 38px 0 70px;\n                        color: var(--texte);\n                        font-family: Arial, Helvetica, sans-serif;\n                        line-height: 1.6;\n                      }\n\n                      #cpts-apa *,\n                      #cpts-apa *::before,\n                      #cpts-apa *::after {\n                        box-sizing: border-box\n                      }\n\n                      #cpts-apa a {\n                        color: inherit\n                      }\n\n                      \/* HERO *\/\n\n                      #cpts-apa .hero {\n                        position: relative;\n                        overflow: hidden;\n                        padding: 58px 28px;\n                        text-align: center;\n                        background: linear-gradient(135deg, #fff, #eaf8f3 48%, #edf5ff);\n                        border-radius: 34px;\n                        box-shadow: var(--ombre);\n                      }\n\n                      #cpts-apa .hero:before,\n                      #cpts-apa .hero:after {\n                        content: \"\";\n                        position: absolute;\n                        border-radius: 50%;\n                        opacity: .42\n                      }\n\n                      #cpts-apa .hero:before {\n                        width: 220px;\n                        height: 220px;\n                        top: -115px;\n                        left: -80px;\n                        background: #c9eadc\n                      }\n\n                      #cpts-apa .hero:after {\n                        width: 245px;\n                        height: 245px;\n                        right: -105px;\n                        bottom: -145px;\n                        background: #d2e6ff\n                      }\n\n                      #cpts-apa .hero-in {\n                        position: relative;\n                        z-index: 1\n                      }\n\n                      #cpts-apa .badge {\n                        display: inline-flex;\n                        margin-bottom: 16px;\n                        padding: 9px 18px;\n                        color: var(--vert);\n                        background: var(--vert-clair);\n                        border-radius: 50px;\n                        font-size: .92rem;\n                        font-weight: 900;\n                        text-transform: uppercase;\n                      }\n\n                      #cpts-apa h1 {\n                        max-width: 980px;\n                        margin: 0 auto 18px;\n                        font-size: clamp(2.2rem, 5vw, 3.8rem);\n                        line-height: 1.12\n                      }\n\n                      #cpts-apa h1 span {\n                        color: var(--vert)\n                      }\n\n                      #cpts-apa .hero p {\n                        max-width: 900px;\n                        margin: auto;\n                        color: var(--texte2);\n                        font-size: 1.12rem\n                      }\n\n                      #cpts-apa .chips {\n                        display: flex;\n                        justify-content: center;\n                        flex-wrap: wrap;\n                        gap: 9px;\n                        margin-top: 24px\n                      }\n\n                      #cpts-apa .chip {\n                        padding: 7px 14px;\n                        background: #fff;\n                        border-radius: 50px;\n                        box-shadow: 0 5px 14px rgba(37, 51, 75, .07);\n                        font-size: .9rem;\n                        font-weight: 700\n                      }\n\n                      \/* NAV *\/\n\n                      #cpts-apa .nav {\n                        display: grid;\n                        grid-template-columns: repeat(4, minmax(0, 1fr));\n                        gap: 12px;\n                        margin: 24px 0 34px\n                      }\n\n                      #cpts-apa .nav a,\n                      #cpts-apa .nav a:visited {\n                        display: flex;\n                        align-items: center;\n                        justify-content: center;\n                        min-height: 58px;\n                        padding: 12px;\n                        text-align: center;\n                        text-decoration: none;\n                        font-weight: 800;\n                        background: #fff !important;\n                        color: #25334b !important;\n                        border: 2px solid var(--bord);\n                        border-radius: 18px;\n                        box-shadow: 0 8px 20px rgba(37, 51, 75, .06);\n                      }\n\n                      #cpts-apa .nav a:hover {\n                        background: var(--vert-clair) !important;\n                        border-color: var(--vert)\n                      }\n\n                      \/* GENERAL *\/\n\n                      #cpts-apa .section {\n                        margin-top: 46px;\n                        scroll-margin-top: 90px\n                      }\n\n                      #cpts-apa .titre {\n                        text-align: center;\n                        margin-bottom: 24px\n                      }\n\n                      #cpts-apa .surtitre {\n                        display: inline-block;\n                        margin-bottom: 6px;\n                        color: var(--vert);\n                        font-weight: 900;\n                        text-transform: uppercase;\n                        font-size: .82rem;\n                        letter-spacing: .8px\n                      }\n\n                      #cpts-apa .titre h2 {\n                        margin: 0 0 7px;\n                        font-size: clamp(1.7rem, 4vw, 2.35rem)\n                      }\n\n                      #cpts-apa .titre p {\n                        max-width: 900px;\n                        margin: auto;\n                        color: var(--texte2)\n                      }\n\n                      #cpts-apa .grid {\n                        display: grid;\n                        grid-template-columns: repeat(2, minmax(0, 1fr));\n                        gap: 24px\n                      }\n\n                      #cpts-apa .grid3 {\n                        display: grid;\n                        grid-template-columns: repeat(3, minmax(0, 1fr));\n                        gap: 20px\n                      }\n\n                      #cpts-apa .grid4 {\n                        display: grid;\n                        grid-template-columns: repeat(4, minmax(0, 1fr));\n                        gap: 16px\n                      }\n\n                      \/* CARDS *\/\n\n                      #cpts-apa .card {\n                        display: flex;\n                        flex-direction: column;\n                        min-height: 100%;\n                        padding: 26px;\n                        background: #fff;\n                        border: 1px solid var(--bord);\n                        border-radius: 26px;\n                        box-shadow: var(--ombre);\n                      }\n\n                      #cpts-apa .green {\n                        background: linear-gradient(145deg, var(--vert-clair), #fff)\n                      }\n\n                      #cpts-apa .blue {\n                        background: linear-gradient(145deg, var(--bleu-clair), #fff)\n                      }\n\n                      #cpts-apa .turq {\n                        background: linear-gradient(145deg, var(--turq-clair), #fff)\n                      }\n\n                      #cpts-apa .orange {\n                        background: linear-gradient(145deg, var(--orange-clair), #fff)\n                      }\n\n                      #cpts-apa .purple {\n                        background: linear-gradient(145deg, var(--violet-clair), #fff)\n                      }\n\n                      #cpts-apa .yellow {\n                        background: linear-gradient(145deg, var(--jaune-clair), #fff)\n                      }\n\n                      #cpts-apa .icon {\n                        display: flex;\n                        align-items: center;\n                        justify-content: center;\n                        width: 70px;\n                        height: 70px;\n                        margin-bottom: 16px;\n                        border-radius: 22px;\n                        background: #fff;\n                        font-size: 2.25rem;\n                        box-shadow: 0 7px 17px rgba(37, 51, 75, .08)\n                      }\n\n                      #cpts-apa .card h3 {\n                        margin: 0 0 9px;\n                        font-size: 1.4rem;\n                        line-height: 1.25\n                      }\n\n                      #cpts-apa .card p {\n                        margin: 0 0 14px;\n                        color: var(--texte2)\n                      }\n\n                      #cpts-apa .card ul {\n                        margin: 0 0 17px;\n                        padding-left: 20px;\n                        color: var(--texte2)\n                      }\n\n                      #cpts-apa .card li {\n                        margin-bottom: 6px\n                      }\n\n                      \/* BUTTONS *\/\n\n                      #cpts-apa .btn {\n                        display: inline-flex;\n                        align-items: center;\n                        justify-content: center;\n                        gap: 8px;\n                        width: fit-content;\n                        margin-top: auto;\n                        padding: 11px 16px;\n                        border-radius: 999px;\n                        background: var(--vert);\n                        color: #fff !important;\n                        text-decoration: none;\n                        font-weight: 900;\n                      }\n\n                      #cpts-apa .bluebtn {\n                        background: var(--bleu) !important\n                      }\n\n                      #cpts-apa .purplebtn {\n                        background: var(--violet) !important\n                      }\n\n                      #cpts-apa .orangebtn {\n                        background: var(--orange) !important\n                      }\n\n                      \/* INFO *\/\n\n                      #cpts-apa .info {\n                        padding: 18px 20px;\n                        border-left: 6px solid var(--vert);\n                        border-radius: 20px;\n                        background: var(--vert-clair)\n                      }\n\n                      #cpts-apa .blueinfo {\n                        border-left-color: var(--bleu) !important;\n                        background: var(--bleu-clair) !important\n                      }\n\n                      #cpts-apa .warning {\n                        border-left-color: var(--orange) !important;\n                        background: var(--orange-clair) !important\n                      }\n\n                      #cpts-apa .danger {\n                        border-left-color: var(--rouge) !important;\n                        background: var(--rouge-clair) !important\n                      }\n\n                      \/* VIDEO *\/\n\n                      #cpts-apa .video-wrap {\n                        overflow: hidden;\n                        border-radius: 27px;\n                        background: #000;\n                        box-shadow: var(--ombre)\n                      }\n\n                      #cpts-apa .video {\n                        position: relative;\n                        width: 100%;\n                        padding-top: 56.25%\n                      }\n\n                      #cpts-apa .video iframe {\n                        position: absolute;\n                        inset: 0;\n                        width: 100%;\n                        height: 100%;\n                        border: 0\n                      }\n\n                      \/* WORKFLOW *\/\n\n                      #cpts-apa .flow {\n                        display: grid;\n                        grid-template-columns: repeat(5, minmax(0, 1fr));\n                        gap: 13px\n                      }\n\n                      #cpts-apa .step {\n                        padding: 20px;\n                        border-radius: 22px;\n                        background: #fff;\n                        border: 1px solid var(--bord);\n                        box-shadow: 0 7px 18px rgba(37, 51, 75, .05)\n                      }\n\n                      #cpts-apa .step strong {\n                        display: flex;\n                        align-items: center;\n                        justify-content: center;\n                        width: 43px;\n                        height: 43px;\n                        margin-bottom: 10px;\n                        border-radius: 50%;\n                        background: var(--vert);\n                        color: #fff\n                      }\n\n                      #cpts-apa .step h3 {\n                        margin: 0 0 7px;\n                        font-size: 1.05rem\n                      }\n\n                      #cpts-apa .step p {\n                        margin: 0;\n                        color: var(--texte2);\n                        font-size: .91rem\n                      }\n\n                      \/* MARSHALL *\/\n\n                      #cpts-apa .marshall {\n                        max-width: 900px;\n                        margin: 24px auto;\n                        padding: 28px;\n                        border: 1px solid #d9e2f2;\n                        border-radius: 22px;\n                        background: #fff;\n                        box-shadow: var(--ombre);\n                      }\n\n                      #cpts-apa .marshall h3 {\n                        margin: 0 0 8px;\n                        font-size: 1.35rem;\n                        color: #2753a5\n                      }\n\n                      #cpts-apa .marshall-q {\n                        padding: 22px;\n                        border: 1px solid #e3eaf7;\n                        border-radius: 16px;\n                        background: #f8fbff;\n                        margin-top: 18px\n                      }\n\n                      #cpts-apa .marshall-q p {\n                        margin: 0 0 14px;\n                        color: #5c77a8;\n                        font-style: italic\n                      }\n\n                      #cpts-apa .marshall-q label {\n                        display: block;\n                        margin: 10px 0;\n                        cursor: pointer\n                      }\n\n                      #cpts-apa .marshall-q input {\n                        margin-right: 8px\n                      }\n\n                      #cpts-apa .marshall-actions {\n                        display: flex;\n                        flex-wrap: wrap;\n                        gap: 12px;\n                        margin-top: 24px\n                      }\n\n                      #cpts-apa .marshall-actions button {\n                        padding: 12px 18px;\n                        border-radius: 10px;\n                        font-size: 16px;\n                        cursor: pointer;\n                        font-weight: 800\n                      }\n\n                      #cpts-apa .calc-btn {\n                        border: none;\n                        background: #2753a5;\n                        color: #fff\n                      }\n\n                      #cpts-apa .reset-btn {\n                        border: 1px solid #2753a5;\n                        background: #fff;\n                        color: #2753a5\n                      }\n\n                      #cpts-apa .marshall-result {\n                        display: none;\n                        margin-top: 22px;\n                        padding: 18px;\n                        border-radius: 14px;\n                        background: #eef4ff;\n                        border: 1px solid #c9d8f5\n                      }\n\n                      #cpts-apa .marshall-error {\n                        display: none;\n                        margin-top: 16px;\n                        color: #b42318;\n                        font-weight: bold\n                      }\n\n                      \/* ACTORS *\/\n\n                      #cpts-apa .actors {\n                        display: grid;\n                        grid-template-columns: repeat(3, minmax(0, 1fr));\n                        gap: 18px\n                      }\n\n                      #cpts-apa .actor {\n                        display: flex;\n                        flex-direction: column;\n                        padding: 23px;\n                        border-radius: 23px;\n                        background: #fff;\n                        border: 1px solid var(--bord);\n                        box-shadow: var(--ombre)\n                      }\n\n                      #cpts-apa .actor h3 {\n                        margin: 0 0 8px;\n                        font-size: 1.25rem\n                      }\n\n                      #cpts-apa .actor p {\n                        margin: 0 0 13px;\n                        color: var(--texte2)\n                      }\n\n                      #cpts-apa .phone {\n                        display: inline-flex;\n                        align-items: center;\n                        gap: 7px;\n                        width: fit-content;\n                        margin: 5px 0;\n                        padding: 8px 11px;\n                        border-radius: 999px;\n                        background: #fff;\n                        color: #17365f !important;\n                        border: 2px solid #cbdcf0;\n                        text-decoration: none;\n                        font-weight: 900\n                      }\n\n                      \/* CLUBS *\/\n\n                      #cpts-apa .clubs {\n                        display: grid;\n                        grid-template-columns: repeat(3, minmax(0, 1fr));\n                        gap: 16px\n                      }\n\n                      #cpts-apa .club {\n                        overflow: hidden;\n                        border-radius: 24px;\n                        background: #fff;\n                        border: 1px solid var(--bord);\n                        box-shadow: 0 8px 20px rgba(37, 51, 75, .07)\n                      }\n\n                      #cpts-apa .club-visual {\n                        min-height: 155px;\n                        display: flex;\n                        align-items: center;\n                        justify-content: center;\n                        font-size: 5rem;\n                        background: linear-gradient(135deg, #edf8f4, #f5f9ff);\n                      }\n\n                      #cpts-apa .club-body {\n                        padding: 20px\n                      }\n\n                      #cpts-apa .club h3 {\n                        margin: 0 0 6px\n                      }\n\n                      #cpts-apa .club p {\n                        margin: 0 0 10px;\n                        color: var(--texte2);\n                        font-size: .92rem\n                      }\n\n                      \/* PRO SPACE *\/\n\n                      #cpts-apa .prospace {\n                        padding: 30px;\n                        border-radius: 30px;\n                        background: linear-gradient(135deg, #eef4ff, #edf8f3);\n                        box-shadow: var(--ombre)\n                      }\n\n                      \/* CONTACT *\/\n\n                      #cpts-apa .contact {\n                        margin-top: 38px;\n                        padding: 30px;\n                        color: #fff;\n                        background: linear-gradient(135deg, var(--vert), var(--bleu));\n                        border-radius: 29px;\n                        box-shadow: 0 15px 32px rgba(49, 120, 198, .18);\n                      }\n\n                      #cpts-apa .contact h2 {\n                        color: #fff;\n                        margin: 0 0 8px\n                      }\n\n                      #cpts-apa .contact p {\n                        max-width: 900px;\n                        margin: 0 0 17px\n                      }\n\n                      #cpts-apa .ca {\n                        display: flex;\n                        flex-wrap: wrap;\n                        gap: 10px\n                      }\n\n                      #cpts-apa .ca a {\n                        padding: 12px 17px;\n                        border-radius: 999px;\n                        background: #fff !important;\n                        color: #17635b !important;\n                        text-decoration: none;\n                        font-weight: 900\n                      }\n\n                      @media(max-width:1050px) {\n                        #cpts-apa .nav {\n                          grid-template-columns: repeat(3, 1fr)\n                        }\n                        #cpts-apa .flow {\n                          grid-template-columns: repeat(3, 1fr)\n                        }\n                      }\n\n                      @media(max-width:900px) {\n                        #cpts-apa .grid,\n                        #cpts-apa .grid3,\n                        #cpts-apa .grid4,\n                        #cpts-apa .actors,\n                        #cpts-apa .clubs {\n                          grid-template-columns: 1fr\n                        }\n                      }\n\n                      @media(max-width:650px) {\n                        #cpts-apa {\n                          width: min(100% - 22px, 1200px)\n                        }\n                        #cpts-apa .nav,\n                        #cpts-apa .flow {\n                          grid-template-columns: 1fr\n                        }\n                        #cpts-apa .hero {\n                          padding: 43px 20px\n                        }\n                      }\n                    <\/style>\n                    <div id=\"cpts-apa\">\n                      <header class=\"hero\">\n                        <div class=\"hero-in\"> <span class=\"badge\">\ud83c\udfc3 Activit\u00e9 Physique Adapt\u00e9e \u2013 Drac\u00e9nie<\/span>\n                          <h1>Bouger pour sa sant\u00e9, avec une activit\u00e9 <span>adapt\u00e9e \u00e0 ses capacit\u00e9s<\/span><\/h1>\n                          <p> L\u2019activit\u00e9 physique adapt\u00e9e, ou APA, utilise le mouvement comme outil de pr\u00e9vention et de sant\u00e9. Elle s\u2019adresse notamment aux personnes qui ne peuvent pas augmenter seules leur niveau d\u2019activit\u00e9 de fa\u00e7on suffisamment adapt\u00e9e\n                            et s\u00e9curis\u00e9e en raison d\u2019une maladie chronique, de facteurs de risque, d\u2019un handicap, d\u2019une perte d\u2019autonomie ou d\u2019un d\u00e9conditionnement physique. <\/p>\n                          <div class=\"chips\"> <span class=\"chip\">Maladies chroniques<\/span> <span class=\"chip\">S\u00e9dentarit\u00e9<\/span> <span class=\"chip\">Surpoids \/ ob\u00e9sit\u00e9<\/span> <span class=\"chip\">Handicap<\/span> <span class=\"chip\">Vieillissement<\/span> <span class=\"chip\">Reprise progressive<\/span>                            <\/div>\n                        <\/div>\n                      <\/header>\n                      <nav class=\"nav\">\n                        <a href=\"#definition\">\ud83c\udfc3 Qu\u2019est-ce que l\u2019APA ?<\/a>\n                        <a href=\"#test\">\ud83e\uddee Suis-je assez actif ?<\/a>\n                        <a href=\"#parcours\">\ud83e\udded Comment \u00e7a marche ?<\/a>\n                        <a href=\"#acteurs\">\ud83d\udccd Acteurs en Drac\u00e9nie<\/a>\n                        <a href=\"#financement\">\ud83d\udcb6 Prise en charge<\/a>\n                        <a href=\"#clubs\">\ud83c\udfc5 Apr\u00e8s l\u2019APA<\/a>\n                        <a href=\"#professionnels\">\ud83e\ude7a Professionnels de sant\u00e9<\/a>\n                        <a href=\"#formation\">\ud83c\udf93 Se former<\/a>\n                      <\/nav>\n                      <section class=\"section\" id=\"definition\">\n                        <div class=\"titre\"> <span class=\"surtitre\">Une th\u00e9rapeutique non m\u00e9dicamenteuse<\/span>\n                          <h2>Qu\u2019est-ce que l\u2019activit\u00e9 physique adapt\u00e9e ?<\/h2>\n                          <p> L\u2019APA propose des exercices adapt\u00e9s \u00e0 l\u2019\u00e9tat de sant\u00e9, aux capacit\u00e9s physiques, aux limitations fonctionnelles, aux objectifs et \u00e0 la motivation de la personne. L\u2019objectif n\u2019est pas la performance sportive : il s\u2019agit de retrouver\n                            progressivement un mode de vie plus actif, s\u00e9curis\u00e9 et durable. <\/p>\n                        <\/div>\n                        <div class=\"grid3\">\n                          <article class=\"card green\">\n                            <div class=\"icon\">\u2764\ufe0f<\/div>\n                            <h3>Agir sur la sant\u00e9<\/h3>\n                            <p> L\u2019activit\u00e9 physique r\u00e9guli\u00e8re contribue \u00e0 r\u00e9duire de nombreux facteurs de risque, \u00e0 am\u00e9liorer les capacit\u00e9s fonctionnelles et \u00e0 pr\u00e9server l\u2019autonomie. <\/p>\n                          <\/article>\n                          <article class=\"card blue\">\n                            <div class=\"icon\">\ud83c\udfaf<\/div>\n                            <h3>S\u2019adapter \u00e0 la personne<\/h3>\n                            <p> Le programme tient compte de la maladie, des capacit\u00e9s, des limitations, des traitements, des objectifs personnels et du niveau initial d\u2019activit\u00e9. <\/p>\n                          <\/article>\n                          <article class=\"card orange\">\n                            <div class=\"icon\">\ud83e\udd1d<\/div>\n                            <h3>Retrouver une pratique durable<\/h3>\n                            <p> L\u2019APA constitue souvent une \u00e9tape. Lorsque la situation se stabilise, l\u2019objectif est de poursuivre une activit\u00e9 r\u00e9guli\u00e8re dans une structure, une association ou un club adapt\u00e9. <\/p>\n                          <\/article>\n                        <\/div>\n                        <div style=\"margin-top:22px\" class=\"video-wrap\">\n                          <div class=\"video\">\n                            <iframe src=\"https:\/\/www.youtube.com\/embed\/EcBu2jjqrQU\" title=\"Qu'est-ce que l'activit\u00e9 physique adapt\u00e9e ?\" loading=\"lazy\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\"\n                              allowfullscreen=\"\"><\/iframe>\n                          <\/div>\n                        <\/div>\n                        <div style=\"text-align:center;margin-top:18px\">\n                          <a class=\"btn bluebtn\" href=\"https:\/\/www.has-sante.fr\/jcms\/c_2876862\/fr\/consultation-et-prescription-medicale-d-activite-physique-a-des-fins-de-sante\" target=\"_blank\" rel=\"noopener\">Recommandations HAS \u2192<\/a>\n                        <\/div>\n                      <\/section>\n                      <section class=\"section\" id=\"test\">\n                        <div class=\"titre\"> <span class=\"surtitre\">Auto-\u00e9valuation rapide<\/span>\n                          <h2>Questionnaire de Marshall : suis-je suffisamment actif ?<\/h2>\n                          <p> Ce questionnaire en deux questions permet un rep\u00e9rage simple du niveau d\u2019activit\u00e9 physique. Il ne remplace pas une \u00e9valuation m\u00e9dicale ou un bilan de condition physique. <\/p>\n                        <\/div>\n                        <div class=\"marshall\" id=\"marshall-calculator\">\n                          <h2 style=\"margin:0 0 10px;text-align:center;color:#1f3f75\">Questionnaire de Marshall<\/h2>\n                          <p style=\"margin:0 0 8px;text-align:center;color:#4a4a4a\">Auto-questionnaire en 2 questions pour rep\u00e9rer rapidement les personnes insuffisamment actives.<\/p>\n                          <p style=\"margin:0 0 24px;text-align:center;color:#4a4a4a\"><strong>Consigne :<\/strong> choisissez une seule r\u00e9ponse \u00e0 chaque question.<\/p>\n                          <div class=\"marshall-q\">\n                            <h3>1. Combien de fois par semaine faites-vous 20 minutes d&rsquo;activit\u00e9 physique intense au point de transpirer ou de haleter ?<\/h3>\n                            <p>Exemples : jogging, port de charge lourde, a\u00e9robic, cyclisme \u00e0 allure rapide.<\/p>\n                            <label>\n                              <input type=\"radio\" name=\"marshall_q1\" value=\"4\"> Plus de 3 fois par semaine<\/label>\n                            <label>\n                              <input type=\"radio\" name=\"marshall_q1\" value=\"2\"> 1 \u00e0 2 fois par semaine<\/label>\n                            <label>\n                              <input type=\"radio\" name=\"marshall_q1\" value=\"0\"> Jamais<\/label>\n                          <\/div>\n                          <div class=\"marshall-q\">\n                            <h3>2. Combien de fois par semaine faites-vous 30 minutes d&rsquo;activit\u00e9 physique mod\u00e9r\u00e9e ou de marche qui augmente votre fr\u00e9quence cardiaque ou vous fait respirer plus fort que normalement ?<\/h3>\n                            <p>Exemples : tondre la pelouse, porter des charges l\u00e9g\u00e8res, v\u00e9lo \u00e0 allure mod\u00e9r\u00e9e, tennis en double.<\/p>\n                            <label>\n                              <input type=\"radio\" name=\"marshall_q2\" value=\"4\"> Plus de 5 fois par semaine<\/label>\n                            <label>\n                              <input type=\"radio\" name=\"marshall_q2\" value=\"2\"> 3 \u00e0 4 fois par semaine<\/label>\n                            <label>\n                              <input type=\"radio\" name=\"marshall_q2\" value=\"1\"> 1 \u00e0 2 fois par semaine<\/label>\n                            <label>\n                              <input type=\"radio\" name=\"marshall_q2\" value=\"0\"> Jamais<\/label>\n                          <\/div>\n                          <div class=\"marshall-actions\">\n                            <button class=\"calc-btn\" type=\"button\" id=\"marshall-calc-btn\">Calculer le score<\/button>\n                            <button class=\"reset-btn\" type=\"button\" id=\"marshall-reset-btn\">R\u00e9initialiser<\/button>\n                          <\/div>\n                          <div class=\"marshall-result\" id=\"marshall-result\">\n                            <p style=\"margin:0 0 8px;font-size:22px;font-weight:bold;color:#1f3f75\"> Score : <span id=\"marshall-score\">0<\/span>\/8 <\/p>\n                            <p id=\"marshall-interpretation\" style=\"margin:0 0 6px;font-size:18px;font-weight:bold\"><\/p>\n                            <p id=\"marshall-comment\" style=\"margin:0;color:#4a4a4a\"><\/p>\n                          <\/div>\n                          <p class=\"marshall-error\" id=\"marshall-error\">Merci de r\u00e9pondre aux 2 questions avant de calculer.<\/p>\n                        <\/div>\n                        <div class=\"info blueinfo\"> <strong>Un score ne suffit pas \u00e0 d\u00e9cider d\u2019une prescription.<\/strong> Votre \u00e9tat de sant\u00e9, vos limitations, votre niveau de s\u00e9dentarit\u00e9, vos traitements et vos objectifs doivent \u00eatre pris en compte. <\/div>\n                      <\/section>\n                      <section class=\"section\" id=\"parcours\">\n                        <div class=\"titre\"> <span class=\"surtitre\">De la prescription au retour en autonomie<\/span>\n                          <h2>Comment obtenir et suivre un programme d\u2019APA ?<\/h2>\n                        <\/div>\n                        <div class=\"flow\">\n                          <div class=\"step\"><strong>1<\/strong>\n                            <h3>Faire le point<\/h3>\n                            <p>Le m\u00e9decin \u00e9value la sant\u00e9, les capacit\u00e9s fonctionnelles, les risques, les besoins et la motivation.<\/p>\n                          <\/div>\n                          <div class=\"step\"><strong>2<\/strong>\n                            <h3>Prescrire<\/h3>\n                            <p>Lorsque l\u2019APA est indiqu\u00e9e, le m\u00e9decin r\u00e9dige une prescription pr\u00e9cisant notamment le type, la dur\u00e9e, la fr\u00e9quence et l\u2019intensit\u00e9.<\/p>\n                          <\/div>\n                          <div class=\"step\"><strong>3<\/strong>\n                            <h3>\u00catre orient\u00e9<\/h3>\n                            <p>La Maison Sport-Sant\u00e9 ou un professionnel qualifi\u00e9 r\u00e9alise le bilan et propose une activit\u00e9 adapt\u00e9e.<\/p>\n                          <\/div>\n                          <div class=\"step\"><strong>4<\/strong>\n                            <h3>Pratiquer<\/h3>\n                            <p>Les s\u00e9ances sont progressives et individualis\u00e9es selon les objectifs et l\u2019\u00e9volution de la personne.<\/p>\n                          <\/div>\n                          <div class=\"step\"><strong>5<\/strong>\n                            <h3>Poursuivre<\/h3>\n                            <p>Apr\u00e8s le programme, l\u2019objectif est de maintenir une activit\u00e9 r\u00e9guli\u00e8re dans une structure ou un club Sport-Sant\u00e9.<\/p>\n                          <\/div>\n                        <\/div>\n                        <div class=\"info success\" style=\"margin-top:20px\"> <strong>Qui peut prescrire ?<\/strong> Depuis 2022, tout m\u00e9decin intervenant dans la prise en charge peut \u00e9tablir la prescription initiale d\u2019activit\u00e9 physique adapt\u00e9e. Le programme prescrit est g\u00e9n\u00e9ralement pr\u00e9vu pour une dur\u00e9e\n                          de <strong>3 \u00e0 6 mois renouvelable<\/strong>. Un masseur-kin\u00e9sith\u00e9rapeute peut, dans le cadre r\u00e9glementaire, renouveler une fois la prescription. <\/div>\n                      <\/section>\n                      <section class=\"section\" id=\"acteurs\">\n                        <div class=\"titre\"> <span class=\"surtitre\">Trouver un accompagnement pr\u00e8s de chez vous<\/span>\n                          <h2>Les acteurs de l\u2019APA en Drac\u00e9nie<\/h2>\n                        <\/div>\n                        <div class=\"actors\">\n                          <article class=\"actor\">\n                            <div class=\"icon\">\ud83c\udfe0<\/div>\n                            <h3>Maison Sport-Sant\u00e9 de Draguignan<\/h3>\n                            <p> Accueil personnalis\u00e9, bilan de condition physique et motivationnel, orientation vers une offre adapt\u00e9e et accompagnement des personnes disposant d\u2019une prescription d\u2019APA. <\/p>\n                            <p><strong>Centre Joseph Collomp \u2013 1er \u00e9tage<br>Place Ren\u00e9 Cassin \u2013 83300 Draguignan<\/strong><\/p>\n                            <a class=\"phone\" href=\"tel:0494603177\">\ud83d\udcde 04 94 60 31 77<\/a>\n                            <a class=\"phone\" href=\"mailto:mss.draguignan@ville-draguignan.fr\">\u2709\ufe0f mss.draguignan@ville-draguignan.fr<\/a>\n                          <\/article>\n                          <article class=\"actor\">\n                            <div class=\"icon\">\ud83e\uddb5<\/div>\n                            <h3>Masseurs-kin\u00e9sith\u00e9rapeutes<\/h3>\n                            <p> Le kin\u00e9sith\u00e9rapeute prend en charge la r\u00e9\u00e9ducation et peut \u00e9galement accompagner la reprise d\u2019activit\u00e9 physique selon ses comp\u00e9tences et son organisation. Certains kin\u00e9sith\u00e9rapeutes proposent des s\u00e9ances orient\u00e9es APA. <\/p>\n                            <p><strong>Demandez directement \u00e0 votre kin\u00e9sith\u00e9rapeute.<\/strong><\/p>\n                            <div class=\"info blueinfo\"> Un masseur-kin\u00e9sith\u00e9rapeute peut \u00e9galement renouveler une fois une prescription d\u2019APA dans le cadre pr\u00e9vu. <\/div>\n                          <\/article>\n                          <article class=\"actor\">\n                            <div class=\"icon\">\ud83c\udfc3<\/div>\n                            <h3>Enseignants en APA \u2013 accompagnement individuel<\/h3>\n                            <p> Les enseignants en activit\u00e9 physique adapt\u00e9e (EAPA) construisent des s\u00e9ances s\u00e9curis\u00e9es, progressives et adapt\u00e9es aux capacit\u00e9s de la personne. <\/p>\n                            <p><strong>Mathieu Silvestri \u2013 Draguignan et alentour <\/strong>\n                              <br> 83300 Draguignan<\/p>\n                            <a class=\"phone\" href=\"tel:0626113935\">\ud83d\udcde 06 26 11 39 35<\/a>\n                            <a class=\"btn bluebtn\" href=\"https:\/\/www.monapa.fr\/silvestri-mathieu.html\" target=\"_blank\" rel=\"noopener\">Voir la fiche \u2192<\/a>\n                            <p><strong>Candice Ripol \u2013 Draguignan<\/strong>\n                              <br>83300 Draguignan<\/p>\n                            <a class=\"phone\" href=\"tel:0615832675\">\ud83d\udcde 06 15 83 26 75<\/a>\n                            <a class=\"btn bluebtn\" href=\"https:\/\/oxl.fr\/c\/candice-ripol-draguignan\" _blank \"=\" \" rel=\"noopener \">Voir la fiche \u2192<\/a>     <\/article>  <\/div>    <div class=\"info success \" style=\"margin-top:20px\n                              \">     <strong>Vous \u00eates kin\u00e9sith\u00e9rapeute, enseignant APA ou structure Sport-Sant\u00e9 sur le territoire ?<\/strong>     Si vous souhaitez \u00eatre identifi\u00e9 dans le parcours territorial, contactez la CPTS au     <a class=\"phone \" href=\"tel:0498100542 \">04 98 10 05 42<\/a>.   <\/div> <\/section>  <section class=\"section \" id=\"financement \">   <div class=\"titre \">     <span class=\"surtitre\n                              \">Combien cela co\u00fbte ?<\/span>     <h2>APA : quelles aides financi\u00e8res ?<\/h2>     <p>       La prescription m\u00e9dicale n\u2019entra\u00eene pas automatiquement un remboursement de toutes les s\u00e9ances d\u2019APA.       En revanche, certaines mutuelles, assurances, collectivit\u00e9s ou dispositifs locaux proposent une prise en charge partielle ou totale.     <\/p>   <\/div>    <div class=\"grid3 \">     <article class=\"card green \">       <div class=\"icon\n                              \">\ud83e\uddfe<\/div>       <h3>V\u00e9rifier sa mutuelle<\/h3>       <p>         Les garanties diff\u00e8rent selon les contrats : forfait annuel, remboursement de s\u00e9ances,         prise en charge d\u2019un bilan ou aide r\u00e9serv\u00e9e \u00e0 certaines situations.       <\/p>       <a class=\"btn greenbtn \" href=\"https:\/\/azursportsante.fr\/_0\/upload\/outils\/Listing-des-mutuelles\/Listing-mutuelles-et-assurances-2025.pdf \" target=\"_blank \" rel=\"noopener\n                              \">Voir le listing 2025 \u2192<\/a>     <\/article>      <article class=\"card blue \">       <div class=\"icon\n                              \">\ud83c\udfe0<\/div>       <h3>Maison Sport-Sant\u00e9<\/h3>       <p>         Contactez la Maison Sport-Sant\u00e9 pour conna\u00eetre les programmes accessibles,         leur organisation et les \u00e9ventuelles solutions de financement ou d\u2019orientation.       <\/p>       <a class=\"phone \" href=\"tel:0494603177 \">\ud83d\udcde 04 94 60 31 77<\/a>     <\/article>      <article class=\"card orange \">       <div class=\"icon\n                              \">\ud83e\udd1d<\/div>       <h3>Besoin d\u2019aide pour chercher ?<\/h3>       <p>         La CPTS et le Centre de Pr\u00e9vention peuvent vous aider \u00e0 identifier les ressources         et \u00e0 comprendre les possibilit\u00e9s selon votre situation.       <\/p>       <a class=\"phone \" href=\"tel:0498100542 \">\ud83d\udcde 04 98 10 05 42<\/a>     <\/article>   <\/div>    <div class=\"info warning \" style=\"margin-top:20px\n                              \">     <strong>Les montants et crit\u00e8res \u00e9voluent.<\/strong>     Le listing des mutuelles est indicatif : contactez directement votre organisme     pour v\u00e9rifier les conditions pr\u00e9vues par votre contrat.   <\/div> <\/section>  <section class=\"section \" id=\"clubs \">   <div class=\"titre \">     <span class=\"surtitre\n                              \">Le vrai objectif : continuer \u00e0 bouger<\/span>     <h2>Apr\u00e8s l\u2019APA : retour vers les associations et clubs Sport-Sant\u00e9<\/h2>     <p>       Lorsque votre condition le permet, la poursuite dans un club ou une association locale       aide \u00e0 maintenir les b\u00e9n\u00e9fices obtenus et \u00e0 inscrire l\u2019activit\u00e9 physique dans la dur\u00e9e.     <\/p>   <\/div>    <div class=\"clubs \">     <article class=\"club \">       <div class=\"club-visual \" aria-hidden=\"true \">\ud83d\udeb6\u200d\u2640\ufe0f<\/div>       <div class=\"club-body\n                              \"><h3>Marche \/ randonn\u00e9e sant\u00e9<\/h3><p><strong>Les Randonneurs Drac\u00e9nois<\/strong><br>Randonn\u00e9es sant\u00e9 encadr\u00e9es.<\/p><a class=\"phone \" href=\"tel:0611761579 \">\ud83d\udcde 06 11 76 15 79<\/a><\/div>     <\/article>      <article class=\"club \">       <div class=\"club-visual \" aria-hidden=\"true \">\ud83c\udfbe<\/div>       <div class=\"club-body\n                              \"><h3>Tennis<\/h3><p><strong>Tennis Squash FlayosCais<\/strong><br>Tennis de remise en forme.<\/p><a class=\"phone \" href=\"tel:0659418167 \">\ud83d\udcde 06 59 41 81 67<\/a><\/div>     <\/article>      <article class=\"club \">       <div class=\"club-visual \" aria-hidden=\"true \">\ud83e\udd3a<\/div>       <div class=\"club-body\n                              \"><h3>Escrime<\/h3><p><strong>Cercle d\u2019Escrime Drac\u00e9nois<\/strong><br>Programme \u00ab Vaincre avec Riposte \u00bb notamment apr\u00e8s cancer du sein.<\/p><a class=\"phone \" href=\"tel:0494470376 \">\ud83d\udcde 04 94 47 03 76<\/a><\/div>     <\/article>      <article class=\"club \">       <div class=\"club-visual \" aria-hidden=\"true \">\ud83e\udd38\u200d\u2640\ufe0f<\/div>       <div class=\"club-body\n                              \"><h3>Gym Sport-Sant\u00e9<\/h3><p><strong>Gym V Sport Sant\u00e9<\/strong><br>Activit\u00e9 adapt\u00e9e, notamment apr\u00e8s cancer.<\/p><a class=\"phone \" href=\"tel:0683009473 \">\ud83d\udcde 06 83 00 94 73<\/a><\/div>     <\/article>      <article class=\"club \">       <div class=\"club-visual \" aria-hidden=\"true \">\u2728<\/div>       <div class=\"club-body\n                              \"><h3>Twirling \/ gymnastique<\/h3><p><strong>Twirling B\u00e2ton Drac\u00e9nois<\/strong><br>Gymnastique d\u2019entretien adultes et seniors.<\/p><a class=\"phone \" href=\"tel:0664677893 \">\ud83d\udcde 06 64 67 78 93<\/a><\/div>     <\/article>      <article class=\"club \">       <div class=\"club-visual \" aria-hidden=\"true \">\ud83c\udfca\u200d\u2640\ufe0f<\/div>       <div class=\"club-body\n                              \"><h3>Natation<\/h3><p><strong>Cercle des Nageurs de Draguignan<\/strong><br>Aquaforme et natation adapt\u00e9e.<\/p><a class=\"phone \" href=\"tel:0789825114 \">\ud83d\udcde 07 89 82 51 14<\/a><\/div>     <\/article>   <\/div>    <div style=\"text-align:center;margin-top:20px \">     <a class=\"btn bluebtn \" href=\"https:\/\/cptsdracenie.fr\/wp-content\/uploads\/2022\/11\/Associations-et-clubs-sportifs-dracenois.pdf\n                              \" target=\"_blank \" rel=\"noopener \">\ud83d\udcc4 T\u00e9l\u00e9charger la liste compl\u00e8te des associations et clubs \u2192<\/a>   <\/div> <\/section>  <section class=\"section \" id=\"professionnels \">   <div class=\"prospace \">     <div class=\"titre\n                              \">       <span class=\"surtitre\n                              \">Espace professionnels de sant\u00e9<\/span>       <h2>Prescrire l\u2019activit\u00e9 physique adapt\u00e9e<\/h2>       <p>         L\u2019APA doit \u00eatre pens\u00e9e comme un \u00e9l\u00e9ment du parcours de soins.         Le prescripteur pr\u00e9cise les objectifs et les \u00e9ventuelles limitations,         puis oriente le patient vers un encadrement adapt\u00e9.       <\/p>     <\/div>      <div class=\"grid3 \">       <article class=\"card blue \">         <div class=\"icon\n                              \">\ud83d\udcd8<\/div>         <h3>Recommandations HAS<\/h3>         <p>           Guides, fiches par pathologie, consultation d\u2019activit\u00e9 physique,           indications et modalit\u00e9s de prescription.         <\/p>         <a class=\"btn bluebtn \" href=\"https:\/\/www.has-sante.fr\/jcms\/c_2876862\/fr\/consultation-et-prescription-medicale-d-activite-physique-a-des-fins-de-sante \" target=\"_blank \" rel=\"noopener\n                              \">Acc\u00e9der \u00e0 la HAS \u2192<\/a>       <\/article>        <article class=\"card green \">         <div class=\"icon\n                              \">\ud83e\ude7a<\/div>         <h3>Portail professionnel Azur Sport Sant\u00e9<\/h3>         <p>           \u00c9tapes de prescription, ressources pratiques,           orientation et cartographie Sport-Sant\u00e9 en PACA.         <\/p>         <a class=\"btn greenbtn \" href=\"https:\/\/azursportsante.fr\/fr\/portail-professionels-sante \" target=\"_blank \" rel=\"noopener \">Portail professionnels \u2192<\/a>       <\/article>        <article class=\"card orange \">         <div class=\"icon\n                              \">\ud83d\udcdd<\/div>         <h3>Ordonnance type<\/h3>         <p>           Retrouvez le mod\u00e8le et la fiche pratique permettant de pr\u00e9ciser           le type d\u2019activit\u00e9, la dur\u00e9e, la fr\u00e9quence, l\u2019intensit\u00e9 et les pr\u00e9cautions.         <\/p>         <a class=\"btn orangebtn \" href=\"https:\/\/azursportsante.fr\/_0\/upload\/outils\/Ordonnancier-Prescription-AP\/Ordonnancier-Prescription-AP_Fev_2024.pdf \" target=\"_blank \" rel=\"noopener\n                              \">T\u00e9l\u00e9charger l\u2019ordonnancier \u2192<\/a>       <\/article>     <\/div>   <\/div> <\/section>  <section class=\"section \" id=\"formation \">   <div class=\"titre \">     <span class=\"surtitre \">Se former et orienter<\/span>     <h2>Professionnels de sant\u00e9 et futurs enseignants APA<\/h2>   <\/div>    <div class=\"grid \">     <article class=\"card\n                              blue \">       <div class=\"icon\n                              \">\ud83c\udf93<\/div>       <h3>Je suis professionnel de sant\u00e9<\/h3>       <p>         Le MOOC \u00ab Prescrire le Sport Sant\u00e9 sur ordonnance \u00bb permet de revoir le cadre,         l\u2019\u00e9valuation du patient, la prescription et l\u2019orientation vers les professionnels comp\u00e9tents.       <\/p>       <a class=\"btn bluebtn \" href=\"https:\/\/www.mooc-sportsante.com\/course\/prescrire-le-sport-sante-sur-ordonnance\/ \" target=\"_blank \" rel=\"noopener \">Acc\u00e9der au MOOC \u2192<\/a>     <\/article>      <article class=\"card green\n                              \">       <div class=\"icon\n                              \">\ud83c\udfc3\u200d\u2642\ufe0f<\/div>       <h3>Je souhaite devenir enseignant APA<\/h3>       <p>         L\u2019enseignant en activit\u00e9 physique adapt\u00e9e est form\u00e9 pour concevoir,         encadrer et ajuster des programmes d\u2019activit\u00e9 physique aupr\u00e8s de publics pr\u00e9sentant         des besoins sp\u00e9cifiques de sant\u00e9 ou d\u2019autonomie.       <\/p>       <a class=\"btn greenbtn \" href=\"https:\/\/www.studyrama.com\/formations\/fiches-metiers\/sport\/enseignant-en-activite-physique-adaptee-12544 \" target=\"_blank \" rel=\"noopener\n                              \">D\u00e9couvrir le m\u00e9tier et les formations \u2192<\/a>     <\/article>   <\/div> <\/section>  <section class=\"contact\n                              \">   <h2>\ud83c\udfc3 Vous souhaitez reprendre une activit\u00e9 mais vous ne savez pas par o\u00f9 commencer ?<\/h2>   <p>     Parlez-en \u00e0 votre m\u00e9decin, contactez la Maison Sport-Sant\u00e9 de Draguignan     ou sollicitez la CPTS Drac\u00e9nie Provence Verdon. Nous pouvons vous aider \u00e0 identifier     le bon niveau d\u2019accompagnement et les ressources du territoire.   <\/p>   <div class=\"ca \">     <a href=\"tel:0494603177 \">\ud83c\udfe0 Maison Sport-Sant\u00e9 : 04 94 60 31 77<\/a>     <a href=\"tel:0498100542 \">\ud83d\udcde CPTS : 04 98 10 05 42<\/a>     <a href=\"https:\/\/cptsdracenie.fr\/index.php\/qui-somme-snous\/mission-de-sante\/lactivite-physique-adapte-draguignan\/\n                              \" target=\"_blank \" rel=\"noopener\n                              \">\ud83c\udf3f APA en Drac\u00e9nie<\/a>   <\/div> <\/section>  <\/div>  <script> (function(){   var root=document.getElementById('cpts-apa');   if(!root)return;    var calc=root.querySelector('#marshall-calc-btn');   var reset=root.querySelector('#marshall-reset-btn');   var result=root.querySelector('#marshall-result');   var error=root.querySelector('#marshall-error');    calc.addEventListener('click',function(){     var q1=root.querySelector('input[name=\"marshall_q1 \"]:checked');     var q2=root.querySelector('input[name=\"marshall_q2\n                              \"]:checked');      if(!q1 || !q2){       error.style.display='block';       result.style.display='none';       return;     }      error.style.display='none';     var score=parseInt(q1.value,10)+parseInt(q2.value,10);     var interpretation='';     var comment='';      if(score>=4){       interpretation='Suffisamment actif';       comment='Continuez \u00e0 bouger r\u00e9guli\u00e8rement. Si vous avez une maladie chronique ou des limitations, demandez conseil pour adapter votre pratique.';     }else{       interpretation='Insuffisamment actif';       comment='Augmenter progressivement votre niveau d\u2019activit\u00e9 peut \u00eatre b\u00e9n\u00e9fique. Si vous ne pouvez pas le faire seul de fa\u00e7on adapt\u00e9e et s\u00e9curis\u00e9e, parlez de l\u2019APA \u00e0 un professionnel de sant\u00e9.';     }      root.querySelector('#marshall-score').textContent=score;     root.querySelector('#marshall-interpretation').textContent=interpretation;     root.querySelector('#marshall-comment').textContent=comment;     result.style.display='block';   });    reset.addEventListener('click',function(){     root.querySelectorAll('#marshall-calculator input[type=\"radio \"]').forEach(function(input){       input.checked=false;     });     result.style.display='none';     error.style.display='none';   }); })(); <\/script><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfc3 Activit\u00e9 Physique Adapt\u00e9e \u2013 Drac\u00e9nie Bouger pour sa sant\u00e9, avec une activit\u00e9 adapt\u00e9e \u00e0 ses capacit\u00e9s L\u2019activit\u00e9 physique adapt\u00e9e, ou APA, utilise le mouvement comme outil de pr\u00e9vention et de sant\u00e9. Elle s\u2019adresse notamment aux personnes qui ne peuvent pas augmenter seules leur niveau d\u2019activit\u00e9 de fa\u00e7on suffisamment adapt\u00e9e et s\u00e9curis\u00e9e en raison d\u2019une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6318,"parent":77,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-5672","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les APA (Activit\u00e9s Physiques Adapt\u00e9es) &#8211; Communaut\u00e9 Professionnelle Territoriale de Sant\u00e9 Drac\u00e9nie Provence Verdon<\/title>\n<meta name=\"description\" content=\"Le sport sur ordonnance comme action de pr\u00e9vention, traitement pour le bien-\u00eatre et la sant\u00e9 de la personne.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cptsdracenie.fr\/index.php\/qui-somme-snous\/mission-de-sante\/lactivite-physique-adapte-draguignan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les APA (Activit\u00e9s Physiques Adapt\u00e9es) &#8211; 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